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A simple online-based BJJ Notebook for all athletes.

-> Learn new techniques at your BJJ class

-> Write down the details and other notes that are important for you

-> Pull the notebook out for inspiration during training plateaus

-> Get better at BJJ

Guidelines for the BJJ Notebook:

-> keep it simple (Just the details you need to remember)

-> forget grammar, it's just for YOU

-> take your notes as soon as possible

GO TRAIN

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